PositivebirthhFree resources
Small, useful things — on the house.
A growing library of free guides, checklists and templates for UAE families. Share your name, contact number and email with each download so I know where to reach you.
The Evidence for Doula Support
A one-page, plain-language summary of the research, with links back to the full WHO, NHS and ACOG references on this site.
UAE Hospital Bag Checklist
What to pack for you, your partner and baby — tailored to UAE hospital policies.
Birth Preferences Template
A one-page, OB-friendly format for sharing your wishes with your UAE care team.
VBAC / VBA2C Prep Guide
Questions to ask your consultant, evidence summaries, and how to find a VBAC-supportive hospital.
First 72 Hours: Breastfeeding
Latching basics, colostrum, positions and when to reach out for lactation support.
Gentle Cesarean Preferences
Family-centred cesarean options to discuss with your OB in a UAE hospital setting.
Weekly tips on Instagram & Facebook
Short, evidence-based reels and posts on labour, VBAC and newborn care.
Follow @positivebirthhStay in touch
Every download includes my contact details, so you always know where to reach me.
- +971 56 118 0800
- @positivebirthh
- /positivebirthh
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